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DIY Stress Relief Bottle Project

By: Chris Hammond for allfreekidscrafts.com
DIY Stress Relief Bottle Project
DIY Stress Relief Bottle Project
This image courtesy of AllFreeKidsCrafts.com

Whether your kids are stressed out, acting up, or just overly hyper this DIY Stress Relief Bottle Project could be the perfect remedy to calm them down. Sometimes you need to get your kid to relax, but plopping them in front of the TV doesn't seem like the best option. These DIY stress relief bottles are great for keeping them mesmerized, focused, and most importantly calm. Learn how easy it is to make this stress relief project for kids with this craft video, and see how useful these bottles can really be! 

Estimated CostUnder $10

Time to CompleteUnder an hour

Primary TechniqueDIY Craft

Beginner

Project TypeMake a Project

Materials List

  • Recycled plastic bottle
  • Clear dish soap
  • Glitter
  • Food coloring
  • Water
  • Glue
  • Pebbles

DIY Stress Relief Bottle Project

How to Make a Stress Relief Bottle Instructions

  1. Fill your plastic bottle about 3/4 of the way full with water. 

  2. Pour a significant amount of dish soap into your bottle.

    NOTE: the more dish soap you put in the thicker the consistency it will create.  

  3. Put some of your confetti or glitter in there that will float in the water. 

  4. Take your water and fill your bottle all the way to the top, or as high as you can without oversplitting it. 

  5. Add either a pebble or two or a couple pieces of sea glass to help mix everything up when you're shaking it. 

  6. Use your super glue along the inside of the cap and screw your lid on so that it does not come undone and leave a mess! 

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